Who is Mihret Berhe?
Mihret Berhe is a UK-based wellness entrepreneur, registered naturopathic health coach, and founder of Mihret’na Health & Wellbeing and Gennet Gear. With a background in high-pressure leadership environments across Africa and the Middle East, she brings strategic rigor to holistic care, specializing in women’s hormonal health, infertility, and menopause. Her work integrates naturopathic principles, mind–body practices, and cultural heritage to help women rebuild trust in their bodies, lead their health with confidence, and embrace wellbeing as a lived, sustainable practice rather than a temporary intervention.
A Turning Point That Changed Everything
For much of her early career, Mihret Berhe’s life followed a path defined by structure, precision, and responsibility. She worked closely with senior executives in global organizations, operating at the highest levels of corporate leadership across the Africa and Middle east. On paper, it was a successful trajectory that was demanding, respected, and stable.
But the most defining chapter of Mihret’s life did not unfold in a boardroom. It emerged quietly and painfully beside her mother’s hospital bed.
While living in the UK, Mihret spent extended periods caring for her mother during cancer treatment. Sitting through chemotherapy sessions, she witnessed not only the strength of her mother, but also the limits of a system designed to intervene once illness had already taken hold. The experience forced her to confront questions that would not leave her. Why did the body reach this point? What conditions allowed illness to develop? And why were so many underlying influences, such as stress, nutrition, lifestyle, and emotional load, left unaddressed?
That moment marked a profound shift. What began as personal grief became professional clarity. Mihret knew she could no longer view health through a narrow lens. She felt called to understand the body as an interconnected system and to support women long before crisis became inevitable.
From Corporate Precision to Holistic Curiosity
Mihret’s foundation is rooted in discipline, discretion, and leadership. She built her career in high-pressure executive environments across Africa and the Middle East, working directly with Ambassadors of State, Presidents and Managing Directors, General Managers, and Chief Financial Officers within diplomatic, hospitality, and energy sectors. These roles required exceptional judgment, cultural fluency, and strategic execution, operating at the intersection of leadership, governance, and complex organizational systems.
Working in environments where decisions carried both human and economic weight shaped Mihret’s ability to remain composed under pressure and deeply attuned to the people behind the process. The exposure to leadership at the highest levels cultivated her understanding of responsibility, influence, and the unseen costs of sustained performance.
Yet beneath the surface of professional achievement, Mihret carried a growing curiosity about wellbeing. Personal experiences with illness in her family prompted her to question traditional approaches to health and success. She began to see parallels between organizational burnout and physical breakdown, both often rooted in prolonged stress, imbalance, and disconnection from foundational needs.
She pursued formal education in strategic management and leadership before committing fully to her transition into wellness. Mihret later trained as a naturopathic health coach and certified yoga teacher, grounding her work in both scientific understanding and embodied practice. This combination, analytical leadership paired with intuitive, body-based wisdom, became the cornerstone of her philosophy.
Rather than abandoning her corporate background, Mihret integrated it. She brought structure to healing, clarity to complexity, and accountability to compassion.
Building a Practice Centered on Trust and Regulation
In 2023, Mihret founded Mihret’na Health & Wellbeing, a coaching practice dedicated to supporting women navigating hormonal imbalance, infertility, and menopause. Her work quickly distinguished itself, not because it promised quick fixes, but because it addressed something many women had lost: trust in their own bodies.
Women often come to Mihret after years of feeling dismissed, misunderstood, or exhausted by conflicting advice. Instead of leading with protocols, Mihret begins with safety.
“Symptoms are not random. They are signals.”
Her approach reframes the body not as broken, but as communicative.
Drawing on naturopathic principles, nervous system regulation, breathwork, and gentle yoga, Mihret helps women reconnect with internal cues that modern life has taught them to ignore. Regulation comes before optimization. Rest comes before resilience. Understanding replaces self-blame.
As a yoga teacher, she uses embodied practices to guide women out of analysis and back into felt experience. Breath becomes a tool for hormonal balance. Movement becomes a conversation with the nervous system. Education becomes empowerment.
Over time, her clients experience a critical shift, from asking “What’s wrong with me?” to “What does my body need?” It is in that moment, Mihret believes, that healing truly begins.
Where Heritage, Healing, and Sustainability Meet
Mihret’s impact extends beyond coaching. In 2024, she founded Gennet Gear, a wellness lifestyle brand deeply rooted in cultural identity, sustainability, and ancestral wisdom. The brand was created in honor of her mother, Gennet, whose artistic designs became the visual foundation of the company.
Traditional patterns once used in clothing were transformed into modern wellness tools. These included non-toxic yoga and exercise mats designed to support grounding, movement, and ritual. For Mihret, this was not aesthetic alone. It was intentional.
“What women touch, breathe, and move on matters.”
Reducing toxic load is not a trend. It is a fundamental aspect of hormonal and nervous system health.
Gennet Gear later expanded to include multifunctional bags designed for wellness-driven entrepreneurs, women whose lives require them to carry both professional ambition and personal wellbeing. The brand now also hosts a digital library of guided meditations, breathwork, and affirmations, extending Mihret’s teachings beyond physical products into daily practice.
Through Gennet Gear, Mihret honors lineage while creating tools that support how women live, work, and heal today. It is wellness not as an escape, but as an integrated way of life.
Redefining the Standard of Care
Mihret Berhe’s long-term vision is ambitious and deeply personal. She is not simply building a business. She is advocating for a cultural shift in how women’s health is understood.
She envisions a future where hormonal health is treated as a core pillar of wellbeing across the lifespan, not a niche concern or a phase to endure in silence. A future where women are equipped with education and agency before crisis arises, not after.
“Your body is not failing you. It is communicating with you.”
“This is not a breakdown. It’s a reorganization.”
Her work restores women to the center of their own care, where intuition, education, and self-advocacy coexist. It challenges systems that overlook the complexity of female health and replaces them with approaches grounded in respect, prevention, and lived experience.
Editorial Note
Mihret Berhe’s journey is a reminder that leadership does not always look like command. It can look like listening. Her work invites women to pause, reconnect, and reclaim the wisdom that has always lived within their bodies.
For readers navigating hormonal change, personal reinvention, or professional transition, Mihret’s story offers a powerful message. Healing is not about fixing what is broken, but about honoring what is communicating.
In redefining wellness as both personal and collective responsibility, Mihret Berhe is helping shape a future where women no longer endure their health journeys alone, but lead them with confidence, clarity, and trust.
